Your Cycle Support, 
One Sachet at a Time.

Finally say goodbye to PMS, acne, period cramps, bloating, brain fog,

and migraines, and live in sync with your hormonal rhythms.

Get your hormones balanced

Non-GMO

Made in Canada

Natural solution

100% Organic

Woman Owned

Backed by Science

Over 80% of women experience hormonal imbalance

Yet nearly all clinical research is done on men. Women are dismissed, rushed or prescribed birth control that are inefficient. We believe hormone education should be accessible. If you experience the symptons below, Seed Cycle is the perfect match for you

Painful Periods & Cramps
Mood Swings
Bloating & Weight Gain
Cravings
Hormonal Acne

Get your hormones balanced

Seed Cycle™ Kit

2,500+ Satisfied Women!

$55.00

Shop now

How to Enjoy

Take one tablespoon daily of each blend according to your cycle phase:

Phase 1 (Days 1–14): Begin with the Follicular Blend on the first day of your period.

Phase 2 (Days 15–28): Switch to the Luteal Blend after ovulation.
Not tracking your cycle? No problem. Just start with the Follicular Blend on the first day of your next period and follow the 14-day rhythm from there.

Blend into smoothies, yogurt, oatmeal, or sprinkle over salads, whatever works for your daily ritual.

Ingredients

Follicular Blend: Organic flax seeds, organic pumpkin seeds.

Luteal Blend: Organic sesame seeds, organic sunflower seeds.

All ingredients are non-GMO, gluten-free, and 100% natural. No fillers. No preservatives. Just seeds, the way nature intended.

Shipping

We currently ship across Canada and the U.S. Orders are processed within 2–3 business days.

Shipping times vary by location but typically take 3–7 business days.

You’ll receive a tracking number as soon as your order ships.

Made with care.

Every Seed Cycle blend is crafted from premium, certified organic seeds, freshly ground in small batches and carefully packed to lock in nutrients. Each box is shipped directly to your door in eco-friendly packaging, making it easy to care for your cycle and the planet at the same time. Simple, honest ingredients you can trust, for your body, your hormones and your peace of mind.

Only simple ingredients

Inside each box, you’ll find 28 daily sachets: 14 white and 14 green, designed to match the two key phases of your cycle. Each blend contains a unique mix of organic seeds chosen to support your hormones differently depending on the time of the month. Simple, targeted support for your body’s natural rhythm.

Flax Seeds

Rich in lignans to support estrogen balance and improve skin clarity.

Pumpkin Seeds

Packed with zinc and magnesium to ease PMS and support progesterone.

Sunflower Seeds

High in selenium and vitamin E to boost detox and reduce inflammation.

Sesame Seeds

Help regulate hormones naturally and support healthy cycle length.

Feel free,
feel balanced

The magic formula

01. How does Seed Cycling work?

Seed cycling is a natural practice that supports hormonal balance by rotating specific seeds based on your menstrual cycle. Each phase provides nutrients and lignans that help support estrogen and progesterone levels.

02. What’s inside each packet?

Each packet contains a blend of freshly ground, organic seeds, nothing else.

• Follicular Blend: Flax + Pumpkin
• Luteal Blend: Sesame + Sunflower

Always non-GMO, gluten-free, and ready to use.

03. When will I see results?

Most people begin to notice changes; like improved mood, reduced bloating, or more regular cycles, within 1 to 3 months. As with any natural practice, consistency is key.

04. Can I pause my subscription?

Yes! You can pause, skip, or cancel your subscription anytime from your account dashboard. You're in full control of your cycle support.

05. Is this safe long-term?

Absolutely. Our blends use food-based ingredients that are safe to take daily. Many people use seed cycling as part of their long-term wellness routine.

The daily ritual your cycle deserves

Feel free. Feel confident.

Your Hormones are more than just your period

Your hormones shift constantly throughout the month, not just during your period. From estrogen rising in the follicular phase to progesterone peaking after ovulation, each phase affects your mood, energy, skin, and more. Understanding your cycle is the first step to working with your body instead of against it.

How it all started

My journey with Seed Cycle began from a personal struggle with PCOS. I experienced painful cramps, hormonal acne, bloating, and irregular cycles. Instead of masking the symptoms, I looked for a natural way to support my hormones.

After years of research, I discovered seed cycling, a simple food-based method that truly helped. Staying consistent was difficult, so I imagined daily pre-portioned packs that were organic, easy to use, and fit seamlessly into any routine.

Seed Cycle was created to help women connect with their bodies and cycles. Every detail, from the ingredients to the packaging, reflects that mission.

Learn more about my story